Health

Wellness starts with good physical health. Being busy with classes and clerkships can sometimes take a toll on your own health. We strongly believe that taking care of yourself comes first. Among its many benefits, WellMed has partnered with the department of medicine to match students with primary care physicians in the Montefiore Medical Faculty Practice.

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Resources:

Health Planners:

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December 21 | 12:00 PM

Functional Fitness

Falk

December 22 | 6:30 PM

Insanity Class

Falk

December 23 | 5:30 PM

Yoga w/ Ginny

Falk

December 28 | 12:00 PM

Functional Fitness

Falk

 

Quick Fact:

Get some sleep! Chronic low-grade sleep deprivation and poor sleep habits harm not only your academic and clinical performance, but also your health.

-Dr. Steven Park, on The Doctor’s Tablet blog 

AMSA Wellness and Student Life Committee

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WellMed Student Wellness Program